Gardening While Pregnant
When you are pregnant you are more prone to overuse syndromes such as carpal tunnel or tennis elbow do your gardening a little at a time instead of trying to knock it all out in one try and if youre just trying to spruce up your yard and you are far along in your pregnancy third trimester have your husbandpartner do it meditate.
Gardening while pregnant. It not only allows you to get fresh air but also ensures that you get a little exercise while your spirits get lifted up with the beauty around. Gardening is a safe task during pregnancy provided you are aware of the risks connected to this activity as well as the essential tips to avoid them. Before you pull up your sleeves and get busy with your gardening it is essential that you learn what risks it may involve. During pregnancy it helps to relax and pursue a hobby to keep the mind calm and gardening is the best exercise that takes care of both the needs.
Consider the below described hazards and take the necessary precautions while gardening. But you must be careful not to go overboard in your enthusiasm. You dont have to stop gardening during pregnancy yet there are a few adjustments you have to make for you and your babys safety. Toxoplasmosis and chemical exposure.
What to avoid when gardening while pregnant. Is gardening safe during pregnancy. The soil used for planting might often have parasites and some potent chemical pesticides. Risks of gardening while pregnant.
While gardening is generally safe there are some precautions that a woman should take to protect herself and her baby. Keep yourself and your baby safe by avoiding hard work during the hottest part of the day drinking plenty of water and wearing a hat.
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