Building A Garage Gym
Building your own gym inside of your garage takes at least one of those excuses away.
Building a garage gym. The biggest perk of a garage gym is undoubtedly the fact that youll be free of any membership fee you had to pay to go to the gym. The benefits of time and all of the amenities at a big gym can be greatly rewarding. In other words you can either maintain a garage for storage and all your household items or you can fully dedicate your garage to being a gym and nothing else. Rubber tiles or stall mats provide protection to the floor while.
If the cost of owning your own quality equipment seems too high and out of reach and its that reason alone that stops you from building out your own garage gym i have good news. Being able to start your day early pack a gym back and jump in the car to drive for a one hour workout is really nice. We purchased over 100k of equipment over the 11 years of operation. Are you still forking out cash every month to train at a global gym or crossfit box.
Today we take you through my garage gym buildout. We all know there are a million excuses not to make it to the gym and squeeze in a workout. I still belong to that gym but i reeled back on driving there everyday and now make it in only 2 3x a week. Wouldnt you rather be training at home.
Heres the equipment that we have right now. Building a garage gym equipment selection. You can use them for strength building conditioning prehabrehab etc in this article we will also look at. This is great for those training in a garage gym where it gets really cold.
Garage gyms are a major time saver i used to own a crossfit gym. It is completely possible to build a functional quality garage gym on a budget and. We charged around 150mo for membership and we were open 6 7 days a week. But building an effective garage gym can be realistic.
Option one you can have a garage with a gym in it or option two you can have a gym that is in the shell of a garage. One of the most useful items in a garage gym is a means to protect the concrete floor from damage when weights are dropped and they will be dropped. Having a gym membership is a luxury. At a minimum an early stage garage gym should have an olympic barbell a set of bumper plates and a rack with a pull up bar.
Of course the ideal equipment to start a gym with will vary slightly from one person to the next but i think that there are some essential pieces to consider right out of the gate when building a garage gym. Sure there will have to be some investment to get your garage gym up and running but just do the math and see how long it will take you to recoup your upfront costs. Weve built a carpeted powerlifting deadlift platform an 8 x 8 weightlifting platform.
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